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(0)Tara Stiles
Author
Language
English
Formats
Description
"Most of us are constantly plugged in and stressed out--tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is the ultimate reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits" --Amazon.
3) Slim calm sexy yoga: the 15-minute yoga solution for feeling and looking your best from head to toe
Author
Publisher
Rodale
Pub. Date
c2010
Language
English
Author
Language
Deutsch
Description
Rundum-Detox mit Yoga in 28 Tagen - das langerwartete Hörbuch der "coolsten Yoga-Lehrerin aller Zeiten" und Bestsellerautorin Tara Stiles
Jetzt ist die Zeit für den Neustart, wenn Sie sich festgefahren fühlen. Jetzt ist die Zeit für die Vereinfachung, wenn Sie sich zu beschäftigt fühlen. Jetzt ist die Zeit für den Frieden, wenn Sie sich ängstlich fühlen. Die charismatische Yoga-Rebellin Tara Stiles nimmt Sie mit auf eine Detox-Kur. Eine Detox-Kur,...
Author
Language
English
Description
A life-changing 28-day detox for body and mind from wellness expert and Strala Yoga founder Tara Stiles.
Most of us are constantly plugged in and stressed out—tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is your reset button, an immersive experience in mental and physical self-care that will transform your daily routine and...
Author
Publisher
Editorial Sirio
Pub. Date
[2017]
Language
Español
Description
"In Strala Yoga, Tara Stiles explains the origin and philosophy of this feelings-based style of yoga. Strala isn't about strict poses; it's about your body and your abilities. By moving how it feels good to move, readers will not only get a great workout but also release stress and open the door to creativity."
Author
Publisher
Hay House, Inc
Pub. Date
[2015]
Language
English
Description
"In Make Your Own Rules Cookbook, Strala Yoga founder, fashion designer, and entrepreneur Tara Stiles presents more than 100 mouthwatering recipes inspired by her international travels, her Midwestern roots, and her daily life in NYC. Offering up a delightful helping of plant-based meals, juices, smoothies, salads, sides, and desserts, she shares healthy spins on not-sohealthy classics, including such dishes as Spaghetti Uh-Ohs, Fit Elvis, and Twinkie...
Author
Series
Publisher
National Geographic Kids
Pub. Date
[2020]
Language
English
Description
"Roar like a lion! Arch like a kitten! Stretch like a cobra! Did you know that many yoga poses were inspired by animals? Let these creatures inspire your young ones to get moving, practice mindfulness, or calm down after a long day. Simple step-by-step instructions explain the kid-friendly moves. Kids will get a kick out of the accompanying photos of animals that mimic each pose, and the sweet poem is sure to delight"--